Mamra almonds are a premium, nutrient-dense variety known for their rich, buttery taste, high oil content (up to 50%), and sweet flavor, often sourced from Iran, Afghanistan, and Kashmir. They are typically shorter, thicker, and more curved than regular almonds, packed with healthy fats, protein, vitamins, and minerals, making them superior for brain health, heart health, and overall wellness, despite their higher cost. Key Characteristics Taste & Texture: Rich, sweet, buttery, and satisfyingly crunchy. Appearance: Shorter, thicker, often irregular or concave shape with a rougher texture. Nutritional Powerhouse: High in Monounsaturated Fatty Acids (MUFA), Vitamin E, protein, magnesium, and other minerals, with less sugar and saturated fat than other types. High Oil Content: Contains significantly more natural oils, which contributes to its rich flavor and benefits. Origin: Primarily from Iran, Afghanistan, and Kashmir. Benefits & Uses Health Benefits: Supports heart health (good cholesterol), boosts brain function, aids in weight management, and provides sustained energy. Culinary Uses: Excellent for snacking (raw or soaked), adding to smoothies, desserts, baked goods, or salads.
Category: Almonds
Weight: 500 G
GST Slab: 5.00%
